The Personal Crisis Plan Notepad: Your Guide to Emotional Resilience

Navigating a crisis or an overwhelming moment can feel impossible, especially in the thick of it. The My Personal Crisis Plan notepad is here to help you get ahead of those moments. By taking the time to create a personalized plan when you're feeling calm, you're building a powerful tool that you can turn to for clarity and support when things feel chaotic.

This thoughtful notepad is a way to invest in your own well-being. It helps you articulate a clear plan by prompting you to define:

Triggers: What are the early warning signs you can recognize?
Coping Mechanisms: What are your go-to strategies for staying grounded?
Your Support Network: Who are the people you can trust and reach out to?
Safe Spaces & Resources: What tangible things can you do to feel safe and where can you find help?

This isn't just a product; it’s a commitment to your mental health and a promise to take care of yourself, no matter what.

What You'll Get:

A printable PDF version for immediate personal use.

OR

An editable Canva template file that comes with a Master Resell Rights license. This means you can easily rebrand, resell the product to your own customers, keeping 100% of the profits.

Details:

Format:

Personal Use: A4 .pdf and .png file

MRR: Canva Template Link, .pdf, and .png file

Default Size: A4

License: Personal Use or Master Resell Rights included

Payment: You may use PayPal or to lessen the fees you may opt to manual payment, PH e-wallets and bank transfers with no to minimal fees are also available

Before purchasing, make sure to read the terms and conditions, for questions you may reach out at our e-mail asknibikibi@gmail.com

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